2020

Hello, my name is Trevor. I have recently completed a course of counselling at my local health clinic. A few years ago, I was involved in a serious accident and since then, I have struggled with my moods, I have had trouble sleeping and I have been feeling very depressed. I was very skeptical about counselling to begin with. I just didn't see how talking to someone would help when all of the drugs I had been given hadn't done a thing. However, I was surprised to find that opening up about my feelings with someone really improved my mental health and I am now feeling much better. I have since bcome interested in counselling so I decided to start this blog to encourage others to seek help.

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How Counselling Can Help You

Hello, my name is Trevor. I have recently completed a course of counselling at my local health clinic. A few years ago, I was involved in a serious accident and since then, I have struggled with my moods, I have had trouble sleeping and I have been feeling very depressed. I was very skeptical about counselling to begin with. I just didn't see how talking to someone would help when all of the drugs I had been given hadn't done a thing. However, I was surprised to find that opening up about my feelings with someone really improved my mental health and I am now feeling much better. I have since bcome interested in counselling so I decided to start this blog to encourage others to seek help.

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5 Signs That You Should Seek Out the Services of a Psychiatrist

26 June 2020
 Categories: , Blog

Most people can benefit from therapy at some point in their lives. However, many are suffering internally because they don't know they need help. Contrary to popular misconceptions, you don't need to be on the brink of a meltdown to seek therapy. Some signs are obvious, but others may just feel like blues. Other times, you feel slightly off, but you can't quite figure out what is the cause. Here are 5 instances you'll need to seek the services of a psychiatrist. Read More …