Common Relationship Problems and How Counselling May Help

Hello, my name is Trevor. I have recently completed a course of counselling at my local health clinic. A few years ago, I was involved in a serious accident and since then, I have struggled with my moods, I have had trouble sleeping and I have been feeling very depressed. I was very skeptical about counselling to begin with. I just didn't see how talking to someone would help when all of the drugs I had been given hadn't done a thing. However, I was surprised to find that opening up about my feelings with someone really improved my mental health and I am now feeling much better. I have since bcome interested in counselling so I decided to start this blog to encourage others to seek help.

Common Relationship Problems and How Counselling May Help

28 December 2021
 Categories: , Blog


While relationships are enjoyable a lot of the time, most aren't without their problems. In many cases, you'll find that you can overcome everyday relationship problems without outside help. But there may come a time when outside intervention is necessary in order to return to a state of happiness. Here are some common relationship issues that could benefit from counselling.

Cheating and Betrayal 

Many people enter relationships because they crave companionship that comes with security. In a lot of cases, they also expect their relationship to remain monogamous. Because of this, when cheating or another form of betrayal occurs, you may find it hard to reconcile with your partner. Other forms of betrayal can include hidden debts, emotional affairs, and reckless lifestyle decisions.

Using relationship counselling when betrayal occurs can help you identify whether it's possible to find a way forward. It can also help you alleviate anxiety and rebuild trust. In some cases, speaking with a therapist can help you find a comfortable way to separate while minimising a sense of loss.

Raising Children

Raising children can be a joyful experience. But there's no denying that it also comes with its stressful moments. For example, you may find that you disagree on how to educate your children, whether to involve them in your religion or what medical decisions to make for them. Additionally, if your child misbehaves in school or inadvertently introduces stress into your life, it can place a strain on your relationship.

Relationship counselling can help you find some common ground when it comes to parenting decisions. It can also help you see how the decisions you want to make don't always need to be mutually exclusive. It can prove especially useful when you're separating and want to co-parent in a way that benefits your kids.

Lifestyle Compromises

During the initial phases of falling in love, you may fail to see how your backgrounds and cultures clash with one another. For example, if you've been raised in a close family and your partner is estranged from theirs, your ideas surrounding relationships with loved ones can vary significantly. Or, if you come from different financial backgrounds, you may clash on how to manage your finances. 

Understanding each other's beliefs and values may feel easier when you talk to a counsellor. After a few sessions, you may be able to adopt techniques that make it easier to compromise. You'll also learn how to resolve your differences with minimal stress and fewer arguments.

Contact a local counselling centre to learn more.